Popular belief tells us that cholesterol is dietary in origin, however the truth is actually that it is synthesized internally. Cholesterol is generally present in higher concentrations in tissues which have more densely-packed membranes. Examples of tissue that have densely-packed membranes are: the liver, the spinal cord and the brain. Playing a central role in the biochemical process, cholesterol, is best known for the association of cardiovascular disease with various lipoprotein cholesterol transport patterns and high levels of cholesterol in the blood.
If high cholesterol is ever something that has been a problem for you, or you are interesting in keeping your cholesterol down here are a few simple steps that you can follow: - If you are overweight - Lose weight - Participate in more physical activity - Follow a low-cholesterol, low saturated fat dietThe three steps outlined above will aid in more than just lowering your cholesterol. They will also make your heart and lungs stronger
http://www.articlesfactory.com/pic/x.gif" alt="Science Articles" border="0">, as well eliminating excess stress that you may be putting on your body. All of these things will help you to live a healthier and longer life.
Cholesterol What Is It and Are You At Risk?
Cholesterol is a fatty lipid, steroid and an alcohol found in the body tissues and blood plasma of vertebrates. It is the essential part of the outer membranes of human body cells, and it circulates in the blood.
Cholesterol in the human body comes from two major sources. About three-quarters of the bodys total cholesterol is produced within the body, while only one-quarter comes from cholesterol in food.
Higher concentrations of cholesterol are present in body tissues which have more densely packed membranes i.e. the liver, spinal cord, brain, atheroma, adrenal glands and reproduct ..
ABOUT THE AUTHOR
Feel free to reprint this article as long as you keep the article, this caption and author biography in tact with all hyperlinks.Ryan Fyfe is the owner and operator of Cholesterol Area - http://www.cholesterol-area.com, which is the best site on the internet for all cholesterol related information.
